Tuesday, May 11, 2010

Breakfast Smoothie

1 banana
1 apple
1 tbsp ground flax seed
1 tbsp maple syrup or raw honey
1 cup of water (hot or cold)

Blend everything in a blender and enjoy

2 comments:

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  2. oops, I just wanted to add something to my comment but it left that message when tried to rewrite it.

    All I said was, thanks for posting Eva! I haven't eaten bananas or flax in three years so maybe I should give them a try soon. Your smoothie sounds enjoyable. :)

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