Iron rich salad:kale
unsulfered apricots
pumpkin seeds
apple slices
grapeseed oil
sea salt
"massage" kale first to help digestion and taste (Becky Prosser's suggestion). I patted the leaves well in a towel after washing and chopped in bite sized pieces.
top with apple slices, chopped unsulfered apricots and raw pumpkin seeds
toss in grapeseed oil, small amount of apple cidar vinegar, and sea salt
sweet and satisfying!
