Salad of the day

Iron rich salad:

kale

unsulfered apricots

pumpkin seeds

apple slices

grapeseed oil

sea salt

"massage" kale first to help digestion and taste (Becky Prosser's suggestion). I patted the leaves well in a towel after washing and chopped in bite sized pieces.

top with apple slices, chopped unsulfered apricots and raw pumpkin seeds

toss in grapeseed oil, small amount of apple cidar vinegar, and sea salt

sweet and satisfying!